Don't Feed the Snake!

How to play

Survive as long as you can while negative thoughts pile up.

↑Move with the arrow keys or WASD, or swipe. P pauses.
Red squares are distortions. They make you longer and faster.
Glowing diamonds are coping skills. Grab them to push back.
✕Don't hit the walls or yourself. Score = seconds survived.

Tap ? next to any pellet in the key to learn what it means.

In-depth guide to MDD and Beck's model, with key psychology terms →

Game Over

Distortions

Coping skills

Final score 0 New best!

In Beck's model, negative thoughts keep showing up whether you want them or not. Coping skills don't make them stop, but they keep them from taking over.